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Home of the Carlson Gracie Federation Academy


Management Team

Club Manager
TK Oates

Fitness Manager
Natasha Tsoutsouris

Group Exercise Manager
Kelly Nyhan

Climbing Wall Manager
Tom Petraitis

Customer Service Manager
Andrew Waldeck

Club Accountant
Marina Niehoff

For More Info Call:
312.640.1235


Fitness Formula brings the cutting edge of sports fitness to the Old Town area. Combining extreme sports with popular health and fitness programs and services. Recently renovated, it features the latest cardio and strength training equipment, rock climbing, a boxing studio ring, several sport-specific training programs and the world famous Carlson Gracie Jiu-Jitsu martial arts program.

Amenities include:

  • Limited membership, private club
  • Certified Personal Trainers
  • State of the art strength equipment including Hammer Strength®, Life Strength®, Free Motion® and Cybex®
  • Cardiovascular Conditioning Center including Life Fitness CrossTrainers®, treadmills and cycles, Startrac Spinners® and Precor Ellipticals® with attached personal viewing screens
  • Spin Studio
  • Racquetball court
  • Rock-climbing wall
  • Boxing ring & multiple training bags
  • Nationally Certified group fitness instructors featuring our FFC signature classes
  • WellFit® fitness assessment, including a personal health profile review, body composition, blood pressure screening & program recommendations
  • Locker rooms, with grooming aids and dry sauna
  • Private rental lockers
  • Carlson Gracie Jiu-Jitsu Martial Arts


Member of IHRSA, International Health and Racquet Sports Association, with affiliate access to Clubs nationwide.

Phone
312.640.1235

Parking
Parking is available in the valet garage on the east side of Clark St., across the street from 1030 North Clark St. entrance.

Hours
M-Th 5:30a-10:00p
Fri5:30a-9:30p
Sa-Su7:00a-8:00p

Staffed Climbing
Wall Hours

Mon6-9pm
Tue-Thu5-9pm
Sat-Sun1-5pm

Open Climbing Wall Hours
M-Th5:30a-10:00p
Fri5:30a-9:30p
Sa-Su7:00a-8:00p

Address
FFC Old Town
1235 N. LaSalle
Chicago, IL 60610

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