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Carlson Gracie Jiu Jitsu Fitness Formula Old Town is proud to be home of the Carlson Gracie Brazilian Jiu Jitsu team. Jiu Jitsu is a unique combination of sport martial art that uses submission holds and joint locks to disarm your opponent. The Gracie name is synonymous with being the best! Whether you want to learn self defense, compete, or just get an incredible workout, Carlson Gracie Jiu Jitsu is the only way to go! Muay Thai In addition to Jiu Jitsu, Fitness Formula Old Town is also proud to offer Muay Thai. Muay Thai is a form of kickboxing made famous in Thailand. It has quickly spread to the U.S. and gained much popularity. Using kicks, punches, knees, and elbows, this sport is perfect for those who want either a great workout or learn self defense. Our instructors are the best around and have the skills to show for it. Try Muay Thai and see what the buzz is about! Contact toates@ffc.com at our Old Town location for more information. |
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